Movement is Medicine
Happy Flow Movements®
Master Life Coach, Sports Nutritionist, Movement Facilitator
Your Lifestyle Living made Extraordinary.
being present with self and body with the movement.
a unique Coaching style, with Adventure, Activities, Nature and amazing destinations, Locally and International.
-
Team Building, Solo Sessions, Family Connect, Public Speaking.
Online & Travelling Services
When caring makes the difference.
UK
​
I'm Bianca, Well-travelled Master Life Coach, Nutritionist and Movement Specialist. Founder of Happy Flow Movements® speaker and designer of innovative Wellness Programmes. Having had a passion for people, wellness, movement and nature, I understand that the best way to achieve our best life is to take a proactive, all rounded yet realistic approach to being healthy, happy and well, both at home and in the workplace. In my personal experience there is no one size fits all, therefore a personalised and integrative approach is used to specifically suit the needs of individual clients and groups. Offering talks and getaways, sharing my experience in living your own well-balanced lifestyle, having a positive approach to assist everyday life experience.
are you ready for an adventure...
All stories have a beginning...
Services
-
Coaching and Mentoring,
-
Team Building,
-
Public Speaking,
-
Consultations & Assessments,
-
Individual Sessions
-
Programmes, Workshops & Day Adventures,
-
Getaways & Private Wellness Retreats,
-
Guided Nature Awareness Walks/ Hikes,
-
Holistic Art Therapy,
-
Guided Wellness Activities & Games,
-
Relaxation & General Individual / Group Movement Classes
Experiential Specialties
-
Freelance Independent Consultant - Private, corporate, care facilities and schools. (*contracts available - in person and interactive hybrid online designs)
-
Individual programmes/ retreats and Private focus groups - Children Age 2+, Families, Special Needs & Senior Citizen.
Available Settings
Online, Home / Office ,Wellness Rooms, Studios and Outdoor/Nature settings.
​
*(All provincial & international travelling services and movement activities are only available covid-19 regulation dependent)
Free online consultation
Book your Free 15min Consultation to find out how our Serivices can assist you. Available to Locals and International Clients.
​
Meet and greet. Share what you are looking for and get directed to the service that best suit your individual requirements.
*Tailored Services & Contracts
Get the chance to book your service date, online and in person available.
*As services are offered both locally and internationally, we work on a first come first served, with full payment securing your service date/s.
​
Message (+27) 0812432031 to make your booking.
Available Mon-Sat, times vairy.