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Movement is Medicine

Happy Flow Movements®

Master Life Coach, Sports Nutritionist, Movement Facilitator
 

Your Lifestyle Living made Extraordinary.
being present with self and body with the movement.

a unique Coaching style, with Adventure, Activities, Nature and amazing destinations, Locally and International.

  • Team Building, Solo Sessions, Family Connect, Public Speaking.

Online & Travelling Services

When caring makes the difference. 

About Me
International Coaching Register
COMENSA
Happy Flow Movements Founder
Cimspa.uk

UK

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yoga-teachers-fellowship
REPSSA

I'm Bianca, Well-travelled Master Life Coach, Nutritionist and Movement Specialist. Founder of Happy Flow Movements® speaker and designer of innovative Wellness Programmes. Having had a passion for people, wellness, movement and nature, I understand that the best way to achieve our best life is to take a proactive, all rounded yet realistic approach to being healthy, happy and well, both at home and in the workplace. In my personal experience there is no one size fits all, therefore a personalised and integrative approach is used to specifically suit the needs of individual clients and groups. Offering talks and getaways, sharing my experience in living your own well-balanced lifestyle, having a positive approach to assist everyday life experience.

are you ready for an adventure...

All stories have a beginning...

Services

Services

  • Coaching and Mentoring,

  • Team Building,

  • Public Speaking,

  • Consultations & Assessments,

  • Individual Sessions

  • Programmes, Workshops & Day Adventures,

  • Getaways & Private Wellness Retreats,

  • Guided Nature Awareness Walks/ Hikes,

  • Holistic Art Therapy,

  • Guided Wellness Activities & Games,

  • Relaxation & General Individual / Group Movement Classes

Experiential Specialties

 

  • Freelance Independent Consultant - Private, corporate, care facilities and schools. (*contracts available - in person and interactive hybrid online designs)

 

  • Individual programmes/ retreats and Private focus groups - Children Age 2+, Families, Special Needs & Senior Citizen.

Available Settings

Online, Home / Office ,Wellness Rooms, Studios and Outdoor/Nature settings.

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*(All provincial & international travelling services and movement activities are only available covid-19 regulation dependent) 

Free online consultation

Book your Free 15min Consultation to find out how our Serivices can assist you. Available to Locals and International Clients. 

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Meet and greet. Share what you are looking for and get directed to the service that best suit your individual requirements.

*Tailored Services & Contracts

 

Get the chance to book your service date, online and in person available.
*As services are offered both locally and internationally, we work on a first come first served, with full payment securing your service date/s.

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Message (+27) 0812432031 to make your booking.

Available Mon-Sat, times vairy.

Reviews

"The lesson have been amazing and a great learning experience, to get to know my body and connect with my family and sometimes friends. I learnt how to deal with the pain in places of my body. Over all the time that I have spent getting to know myself and my mom and sisters have been enjoyable. Thank you for that"

Lilitha, South Africa

Let's Talk
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