
Movement is Medicine
Happy Flow Movements®
Master Life Coach, Sports Nutritionist, Movement Facilitator
Your Lifestyle Living made Extraordinary.
being present with self and body with the movement.
a unique Coaching style, with Adventure, Activities, Nature and amazing destinations, Locally and International.
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Team Building, Solo Sessions, Family Connect, Public Speaking.
Online & Travelling Services
When caring makes the difference.





UK


I'm Bianca, Well-travelled Master Life Coach, Nutritionist and Movement Specialist. Founder of Happy Flow Movements® speaker and designer of innovative Wellness Programmes. Having had a passion for people, wellness, movement and nature, I understand that the best way to achieve our best life is to take a proactive, all rounded yet realistic approach to being healthy, happy and well, both at home and in the workplace. In my personal experience there is no one size fits all, therefore a personalised and integrative approach is used to specifically suit the needs of individual clients and groups. Offering talks and getaways, sharing my experience in living your own well-balanced lifestyle, having a positive approach to assist everyday life experience.
are you ready for an adventure...
All stories have a beginning...
Services
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Coaching and Mentoring,
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Team Building,
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Public Speaking,
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Consultations & Assessments,
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Individual Sessions
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Programmes, Workshops & Day Adventures,
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Getaways & Private Wellness Retreats,
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Guided Nature Awareness Walks/ Hikes,
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Holistic Art Therapy,
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Guided Wellness Activities & Games,
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Relaxation & General Individual / Group Movement Classes
Experiential Specialties
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Freelance Independent Consultant - Private, corporate, care facilities and schools. (*contracts available - in person and interactive hybrid online designs)
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Individual programmes/ retreats and Private focus groups - Children Age 2+, Families, Special Needs & Senior Citizen.
Available Settings
Online, Home / Office ,Wellness Rooms, Studios and Outdoor/Nature settings.
*(All provincial & international travelling services and movement activities are only available covid-19 regulation dependent)
Free online consultation
Book your Free 15min Consultation to find out how our Serivices can assist you. Available to Locals and International Clients.
Meet and greet. Share what you are looking for and get directed to the service that best suit your individual requirements.
*Tailored Services & Contracts
Get the chance to book your service date, online and in person available.
*As services are offered both locally and internationally, we work on a first come first served, with full payment securing your service date/s.
Message (+27) 0812432031 to make your booking.
Available Mon-Sat, times vairy.