Happy Flow Movements®
Movement is Medicine
Making Body Movement Available to all ages, sizes & Abilities.
a holistic approach to find your bodys
unique rhythm & natural flow.
Bringing joy into everyday movement. Online & Travelling Services
I'm Bianca, a Well-traveled Holistic Body Movement Specialist, founder of Happy Flow Movements® and designer of the Holistic Body Movement and Wellness Programmes. Having a life long passion for human behavior, people, body movement and being a natural wellness enthusiast, I understand that the best way to achieve our best life is to take a proactive, holistic yet realistic approach to being healthy, happy and well. In my personal experience there is no one size fits all, therefore a personalised and integrative plan is designed specifically to suit the needs of individual clients and groups.
are you ready for an adventure...
All stories have a beginning...
Getaways & Private Wellness Retreats,
Events - Private functions / Wellness in the work place
Guided Nature Awareness Walks/ Hikes,
Holistic Art Therapy,
Guided Wellness Activities & Games,
Relaxation & General Individual / Group Movement Classes
Freelance Independent Consultant - Holistic Body Movement and Wellness. Private, corporate, care facilities and schools. (*contracts available - in person and interactive hybrid online designs)
Individual programmes/ retreats and Private focus groups - Children Age 2+, Families, Special Needs & Senior Citizen.
Online, Home visits ,Wellness Rooms, Studios and Outdoor/Nature settings.
*(All provincial & international travelling services and movement activities are only available covid-19 regulation dependent)
*Facebook photo gallery & review section
"I have been attending Yoga classes with Bianca in Benoni. I have learned so much about breathing techniques, relaxation and have thoroughly enjoyed all exercises.Bianca is friendly, patient and professional and I have enjoyed her classes immensely."
Ina Bloemendal, South Africa