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Happy Flow Movements®

Movement is Medicine

Making Body Movement Available to all ages, sizes & Abilities.

a holistic approach to find your bodys
unique rhythm & natural flow.

Free Movement

Bringing joy into everyday movement. Online & Travelling Services

 

I'm Bianca, a Well-traveled Holistic Body Movement Specialist, founder of Happy Flow Movements® and designer of the Holistic Body Movement and Wellness Programmes. Having a life long passion for human behavior, people, body movement and being a natural wellness enthusiast, I understand that the best way to achieve our best life is to take a proactive, holistic yet realistic approach to being healthy, happy and well. In my personal experience there is no one size fits all, therefore a personalised and integrative plan is designed specifically to suit the needs of individual clients and groups.

are you ready for an adventure...

All stories have a beginning...

 

Services

  • Consultations,

  • Workshops,

  • Collaborations,

  • Getaways & Private Wellness Retreats,

  • Events - Private functions / Wellness in the work place

  • Guided Nature Awareness Walks/ Hikes,

  • Holistic Art Therapy,

  • Guided Wellness Activities & Games,

  • Relaxation & General Individual / Group Movement Classes

Experiential Specialties

 

  • Freelance Independent Consultant - Holistic Body Movement and Wellness. Private, corporate, care facilities and schools. (*contracts available - in person and interactive hybrid online designs)

 

  • Individual programmes/ retreats and Private focus groups - Children Age 2+, Families, Special Needs & Senior Citizen.

Available Settings

Online, Home visits ,Wellness Rooms, Studios and Outdoor/Nature settings.

*(All provincial & international travelling services and movement activities are only available covid-19 regulation dependent) 

Reviews

 *Facebook photo gallery & review section

"I have been attending Yoga classes with Bianca in Benoni. I have learned so much about breathing techniques, relaxation and have thoroughly enjoyed all exercises.Bianca is friendly, patient and professional and I have enjoyed her classes immensely."

Ina Bloemendal, South Africa