Movement is Medicine
a holistic approach to find your body's unique rhythm & natural flow.
Welcome my name is Bianca and I am a well-traveled holistic body movement specialist, founder of Happy Flow Movements® and creator of Holistic Body Movement. Having a life long passion for people, body movement and being a wellness enthusiast I understand that the best way to achieve our goals is to take a proactive and integrative approach to being healthy and happy. In my personal experience there is no one size fits all, therefore a personalized plan is designed specifically to suit the needs of individuals or groups.
One on one
Groups & Families (Age2+)
Corporate & Team - Body movement talks and sessions
Communities / Care Facilities / Schools / Specific focus group programs etc.
Holistic Body Movement All Inclusive Getaways (Age2+)
Individual programs and private focus groups - Children, Family, Special Needs & Senior Citizen.
Consultations, Sessions & General Group Classes
Online, Home visits ,Wellness Rooms, Studios and Outdoor/Nature settings.
*(All provincial & international travelling services and movement activities are only available covid-19 regulation dependent)
'' The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.'' - B.K.S Iyengar
'' Start with body movement, there is energy in motion.''
- Tony Robbins
'' To me, if life boils down to one thing, it's movement. To live is to keep moving.''
- Jerry Seinfeld
'' The real dance is a spontaneous body movement that is in harmony with the beat of the music in your heart.''
- Toba Beta